Life
Topic: Me!
Ya know, I was thinking (Oh Lord, yes she's thinking again which mean she'll ramble on and on for days at end and never give us a break!!) That's right, let the rambling begin.
Last night in the shower I was thinking about that sweet baby Cole that passed away. That led me to think about his parents and the awful empty pain they must feel. I couldn't imagine losing Cale. . .he is my life!! And that thought, my friends, is what led me to think about the depression that I went through before and after he came into our lives.
The interesting thing about my thoughts is that I wasn't the only one pondering over what they've delt with in their lives since having a baby.
Let me be the first to tell you (in case you didn't already know) that depression is nothing to hide!! So many people try to get along in life by just "coping" with it and so many others, friends, family members, etc., they see the signs and shrug it off. I suffered for 5 months before conceiving Cale. I suffered from panic and anixiety attacks. I quit eating, quit going out with Chris, laid in bed, slept SO MUCH and just didn't care about a freaking thing (when I finally did go to the doctor, he asked a series of questions: Do you feel people are judging you? I DON'T CARE, Do you feel undecisive, IDC, Do you feel guilt when making a decision, IDC, Do you feel you have nothing to live for? IDC!! etc etc etc). I also didn't talk about it with anyone. It literally took me 3 months to tell my parents what was going on. Right before I found out I was pregnant, we had gone to visit my grandparents in Tulsa. My Uncle Sam was there and as we all sat around the table (me, dumbfoundedly eating pickle slices and cheese dip), Sam looked at me and said, "Wow! That's quite the attitude! You're not usually like this." And how did I reply??? I looked the man straight in the eye, shook a pickle slice at him and said, "Yep! I just don't really care. End of story" and stomped out of the room. I finally got meds that made me feel more normal and so much better but quit them cold turkey when I found out we were FINALLY expecting (the dr believes that part of the depression was linked to our 13 month journey in trying to become pregnant).
Because I now had a "history" of depression, we knew to watch for it after giving birth. We watched and didn't see it. Do you all realize the different types of depression?!?!? I never had a clue!!! There are so many types that I'm astonished!! I suffered from post pardum depression (PPD) and a form called Primary Maternal Preoccupation. I know, you're saying, Primary what?!?!? Yep, let me explain it to you to the best of my ability (you'd think that 2 1/2 years later I'd be able to make people understand, but that's not the case). PMP means that the world around the mother disappears. The only thing that she is able to focus on is that baby. How this effected me was that I couldn't handle anyone holding him. Fine, talk to him, touch him, play with him on the floor, but if you pick him up or take him from me, panic strikes. For me, my attacks came in the form of a "black out." If someone were to pick him up or take him, I'd plaster a smile on my face and not be able to remember what happened or what was said after that. . . sometimes for hours.
What made it even harder was the fact that I wanted people to enjoy him as much as I was, but I mentally couldn't let him go. I was hurting those that I cared about and couldn't get them to understand what I was feeling. (side note: as I type this, I'm reliving the instances and the pain and my face is starting to go numb - one of my first signs of an attack) I actually left my mom and dad's one day with my mother not speaking to me. She honestly believed that I was hurting her on purpose.
Here's where my plea comes in. If you know someone that is suffering or that you think is suffering, PLEASE DO NOT TAKE THIS AS A PERSONAL ATTACK. It is the farthest thing from it. As a sufferer, the one thing I needed was a support group. I needed to know that I wasn't a freak and that I wasn't alone, that others were going to be there to help me and love me regardless. Poor Bubba carried that weight on his shoulders all alone for a long time and I thank God daily for his strength, support and unwavering devotion to myself and Cale. When people hear PPD, they instantly think of Andrea Yates. People need to educate themselves before they jump to conclusions. Call people, talk, ask how they are doing. We aren't ridiculously senseless people that might rub off on you if you get too close. We are people that are suffering in silence, hoping no one will notice but praying that someone will help us feel normal.
I've always been very open about my PPD. People think it's something to whisper about, something to hide. I thought that myself with my first diagnosis, but it's not. The more I talk about it the more I can help those understand and support people. Now on that note, if you don't fully understand what someone is going through, that's ok too. There are people in my life that still don't get what I went through and what I'm still fighting now. I was constantly pushed to take meds and have been asked to this day why I didn't. Here's why. . .there are pills that have been found to show very little traces in breastmilk, but when this started they were unsure of side effects on the baby later in life. I exclusively pumped for Cale until he was 11 months old and did not want to harm him in any way, that's why :)
By talking about it to people, I've also been able to help those suffering silently. People I've never met face to face, people I see daily and even people that haven't contacted me, but they simply know they aren't alone.
I've been in therapy since June 2002 and you wouldn't believe how strong of a person I am now. I still have attacks, but I've learned to fight some off, and to handle those that sneak up on me better.
Now that you've read my ramblings, you can feel better about being educated on some of the types of depression. If you know someone that you think is suffering, reach out to them (don't try to "fix" them, that's not your job!), let them know that you are there to support them in any way possible and listen. If you are silently suffering and hurting, don't hold it in, talk to someone. Shoot, email me!! But don't let it continue, it's not worth being miserable during out short stay on this earth. It's amazing how differently you look at life after you've learned to handle your depression. There are many treatments, you must chose the one that is right for you (man, that sounds like a commercial! LOL). Although I'm tired, I feel great. . .bring it on!! I'll take on the world ;) And pray for me, as I will for all of you, for strength and happiness as the journey continues. And thank you to those that have helped me deal with this over the years. I love you all!! :)
Posted by piperdanaiok
at 11:20 PM CST